Blog

Boston Marathon Story 1 - The Mickelson’s

David (Mick) and Kristen Mickelson are a truly inspiring fitness couple who were able to run the Boston Marathon together. Read about the Boston Marathon 2013 experience through the Mickelson’s Eyes. Read More

April 24, 2013 /

Boston Marathon Story 2 - The Farmer’s

Jeramiah and Brittney Farmer are an active couple who love to run together and have always had a dream of running the Boston Marathon together. Read about the Boston Marathon 2013 experience through the Farmer's Eyes. Read More

April 24, 2013 /

Boston Marathon Story 3 - Doug Price

Doug is an inspiring athlete as he prepared to run the Boston Marathon with a short months notice after winning an entry from iFit. Read about the Boston Marathon 2013 experience through the Doug Price's Eyes. Read More

April 24, 2013 /

Boston Marathon Story 4 - Alex Ipson

Alex is a member of the iFit team that had the amazing opportunity of running the Boston Marathon. Read about the Boston Marathon 2013 experience through Alex Ipson’s Eyes. Read More

April 24, 2013 /

Cold Weather Training Tips

Is the weather outside in the single digits or that blizzard decided to hit so conveniently during your run, and your lungs are still feeling the aftermath? Don’t let cold weather take away your outdoor runs, but learn how to safely run in the cold. Read More

Jan 31, 2013 /

Marathon Training

Be prepared for your first or 10th marathon with these 9 tips. Read More

Jan 15, 2013 /

How to become a marathon runner

Are you a marathon runner or striving to become one? Read the following tips and suggestions to get training and prepared for race day. Read More

Oct 1, 2012 /

Interval Training

5 Tips for Better and Faster ResultsRead More

Sept 15, 2012 /

Cure Runner's Knee

Patellofemoral pain syndrome got its nickname for an obvious and very unfortunate reason–it’s common among runners. Read More

Aug 15, 2012 /

Lessons Learned while Training for a Marathon

Life truly is a marathon, not a sprint. In life, we must endure many obstacles in pursuit of our goals. Read More

Aug 8, 2012 /

How to recover from a long distance run

After a long-distance run you need to take the necessary steps to recover and take care of that body. Read More

May 1, 2012 /

Beating that obnoxious IT band

I applied several measures of treatment to assist the healing of my IT bandRead More

Apr 25, 2012 /