Fitness Shop

Program

Specs

  • Category:

    general-fitness

Performance with Jillian Michaels

Performance training will not only challenge you but also help you train for your next big event. Watch as you see minutes shredding off your time. You never have to train alone as Jillian Michaels, TVs toughest trainer, will be with you every step off the way.

  • Intensity Level: Intermediate
  • Number of Weeks: 6
  • Number of Workouts Per Week: 4
  • Average Duration: 30 minutes
  • Equipment Type: Treadmill, Incline Trainer

Break away from the pack, and set a new personal record!

Program will be added under the "Train" or "Event Training" button on your console

If you do not have buttons on your console, make sure this program is next on your schedule