Get Fit -中级
6 Week Program for Bikes
Get Fit with Jillian Michaels
Stay on track to your dream body as Jillian Michaels will keep you on track and motivated throughout your journey. Participate in rides that will not only push you to new limits but add excitement to your workouts.
- Intensity Level: Intermediate
- Number of Weeks: 6
- Number of Workouts Per Week: 4
- Average Duration: 30 minutes
- Equipment Type: Bikes
To a new you! Enjoy your workouts!