Perte de poids - Débutant
Programme de 6 semaines pour elliptiques
Lose Weight with Jillian Michaels
Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.
- Intensity Level: Beginner
- Number of Weeks: 6
- Number of Workouts per Week: 4
- Average Duration: 30 minutes
- Equipment Type: Ellipticals
You will never be more motivated and have more fun while losing weight!