Performance - Beginner

6 Week Program for Treadmill & Incline Trainers

Performance training will not only challenge you but also help you train for your next big event. Watch as you see minutes shredding off your time. You never have to train alone as Jillian Michaels, TVs toughest trainer, will be with you every step off the way. Break away from the pack, and set a new personal record!

More Details ›
  • 4.9 miles
    1,890.6 ft.
    914 cal.
    Performance level 1 #1
  • 5.3 miles
    1,290.6 ft.
    907 cal.
    Performance level 1 #2
  • 5.0 miles
    1,593.1 ft.
    901 cal.
    Performance level 1 #3
  • 4.8 miles
    1,844.3 ft.
    899 cal.
    Performance level 1 #4
  • 5.4 miles
    1,015.6 ft.
    890 cal.
    Performance level 1 #5
  • 5.5 miles
    940.5 ft.
    891 cal.
    Performance level 1 #6
  • 5.3 miles
    1,099.3 ft.
    886 cal.
    Performance level 1 #7
  • 5.3 miles
    1,441.2 ft.
    926 cal.
    Performance level 1 #8
  • 5.1 miles
    1,730.5 ft.
    925 cal.
    Performance level 1 #9
  • 5.1 miles
    1,400.6 ft.
    895 cal.
    Performance level 1 #10
  • 5.0 miles
    1,527.2 ft.
    889 cal.
    Performance level 1 #11
  • 5.2 miles
    1,039.7 ft.
    860 cal.
    Performance level 1 #12
  • 6.9 miles
    1,969.6 ft.
    1,217 cal.
    Performance level 1 #13
  • 7.4 miles
    918.4 ft.
    1,167 cal.
    Performance level 1 #14
  • 6.3 miles
    2,384.4 ft.
    1,183 cal.
    Performance level 1 #15
  • 6.3 miles
    2,552.3 ft.
    1,209 cal.
    Performance level 1 #16
  • 7.3 miles
    1,122.5 ft.
    1,173 cal.
    Performance level 1 #17
  • 7.2 miles
    1,505.5 ft.
    1,202 cal.
    Performance level 1 #18
  • 7.0 miles
    1,830.1 ft.
    1,222 cal.
    Performance level 1 #19
  • 6.6 miles
    2,033.1 ft.
    1,186 cal.
    Performance level 1 #20
  • 7.0 miles
    1,681.1 ft.
    1,198 cal.
    Performance level 1 #21
  • 7.1 miles
    1,658.4 ft.
    1,218 cal.
    Performance level 1 #22
  • 7.2 miles
    1,767.5 ft.
    1,243 cal.
    Performance level 1 #23
  • 7.2 miles
    1,515.8 ft.
    1,204 cal.
    Performance level 1 #24