30 Day Body Makeover - Advanced

6 Week Program for Treadmill & Incline Trainers

Get your dream body in just 30 days with Elisabeth Hasselbeck coaching you every step of the way. Make working out fun as you see a total body transformation! Your dream body is waiting!

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  • 1.8 miles
    1,891.2 ft.
    577 cal.
    Body Makeover level 10 #1
  • 2.0 miles
    1,757.5 ft.
    543 cal.
    Body Makeover level 10 #2
  • 2.0 miles
    1,655.1 ft.
    532 cal.
    Body Makeover level 10 #3
  • 2.0 miles
    1,604.1 ft.
    550 cal.
    Body Makeover level 10 #4
  • 2.3 miles
    1,941.4 ft.
    569 cal.
    Body Makeover level 10 #5
  • 3.0 miles
    942.4 ft.
    537 cal.
    Body Makeover level 10 #6
  • 2.7 miles
    2,226.0 ft.
    674 cal.
    Body Makeover level 10 #7
  • 1.9 miles
    2,167.6 ft.
    667 cal.
    Body Makeover level 10 #8
  • 1.9 miles
    2,097.0 ft.
    654 cal.
    Body Makeover level 10 #9
  • 2.0 miles
    2,126.9 ft.
    654 cal.
    Body Makeover level 10 #10
  • 2.8 miles
    2,169.1 ft.
    657 cal.
    Body Makeover level 10 #11
  • 1.7 miles
    2,049.1 ft.
    637 cal.
    Body Makeover level 10 #12
  • 2.8 miles
    2,828.3 ft.
    871 cal.
    Body Makeover level 10 #13
  • 3.1 miles
    3,022.9 ft.
    886 cal.
    Body Makeover level 10 #14
  • 4.4 miles
    2,216.1 ft.
    884 cal.
    Body Makeover level 10 #15
  • 2.6 miles
    2,953.7 ft.
    876 cal.
    Body Makeover level 10 #16
  • 3.3 miles
    2,972.4 ft.
    898 cal.
    Body Makeover level 10 #17
  • 3.4 miles
    2,969.0 ft.
    896 cal.
    Body Makeover level 10 #18
  • 2.7 miles
    2,900.0 ft.
    891 cal.
    Body Makeover level 10 #19
  • 3.2 miles
    2,667.8 ft.
    872 cal.
    Body Makeover level 10 #20
  • 2.7 miles
    2,817.8 ft.
    867 cal.
    Body Makeover level 10 #21
  • 3.0 miles
    2,913.5 ft.
    878 cal.
    Body Makeover level 10 #22
  • 4.0 miles
    2,575.8 ft.
    878 cal.
    Body Makeover level 10 #23
  • 2.7 miles
    2,915.2 ft.
    881 cal.
    Body Makeover level 10 #24