Train for a 10K - Intermediate
Equipment Type: Treadmill
Intensity Level: 3
Number of Workouts: 37
Train for a 10K with Elisabeth Hasselbeck
Are you running your first 10K or trying to set a new personal record? This program is perfect for you! Elisabeth Hasselbeck will take you through an 8 week program to get you from the couch to the finish line!
- Intensity Level: Beginner
- Number of Weeks: 6
- Number of Workouts per Week: 4
Do something that makes you proud!