Power Walking - Level 08

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 2.2 miles
    611.7 ft.
    386 cal.
    Walking level 8 #1
  • 2.5 miles
    137.1 ft.
    370 cal.
    Walking level 8 #2
  • 2.3 miles
    622.7 ft.
    396 cal.
    Walking level 8 #3
  • 2.4 miles
    273.2 ft.
    374 cal.
    Walking level 8 #4
  • 2.2 miles
    662.1 ft.
    395 cal.
    Walking level 8 #5
  • 2.5 miles
    178.7 ft.
    370 cal.
    Walking level 8 #6
  • 3.5 miles
    1,023.6 ft.
    625 cal.
    Walking level 8 #7
  • 3.7 miles
    549.4 ft.
    601 cal.
    Walking level 8 #8
  • 3.8 miles
    413.7 ft.
    596 cal.
    Walking level 8 #9
  • 3.7 miles
    419.3 ft.
    590 cal.
    Walking level 8 #10
  • 3.8 miles
    365.0 ft.
    597 cal.
    Walking level 8 #11
  • 3.7 miles
    573.0 ft.
    600 cal.
    Walking level 8 #12
  • 3.6 miles
    879.3 ft.
    622 cal.
    Walking level 8 #13
  • 4.0 miles
    232.3 ft.
    603 cal.
    Walking level 8 #14
  • 3.6 miles
    953.5 ft.
    637 cal.
    Walking level 8 #15
  • 4.0 miles
    234.7 ft.
    604 cal.
    Walking level 8 #16
  • 3.5 miles
    1,235.8 ft.
    649 cal.
    Walking level 8 #17
  • 3.7 miles
    665.5 ft.
    617 cal.
    Walking level 8 #18
  • 5.2 miles
    695.6 ft.
    839 cal.
    Walking level 8 #19
  • 5.4 miles
    369.0 ft.
    837 cal.
    Walking level 8 #20
  • 5.1 miles
    725.9 ft.
    841 cal.
    Walking level 8 #21
  • 5.4 miles
    366.4 ft.
    838 cal.
    Walking level 8 #22
  • 5.4 miles
    507.3 ft.
    848 cal.
    Walking level 8 #23
  • 5.1 miles
    887.3 ft.
    853 cal.
    Walking level 8 #24