Getting Started - Level 04

6 Week Program for Incline Trainers

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 0.8 miles
    465.7 ft.
    193 cal.
    Getting Started level 4 #1
  • 0.8 miles
    487.4 ft.
    197 cal.
    Getting Started level 4 #2
  • 0.8 miles
    491.1 ft.
    197 cal.
    Getting Started level 4 #3
  • 1.1 miles
    905.0 ft.
    328 cal.
    Getting Started level 4 #4
  • 1.1 miles
    873.7 ft.
    318 cal.
    Getting Started level 4 #5
  • 1.2 miles
    904.5 ft.
    335 cal.
    Getting Started level 4 #6
  • 1.0 miles
    832.4 ft.
    306 cal.
    Getting Started level 4 #7
  • 1.2 miles
    907.3 ft.
    337 cal.
    Getting Started level 4 #8
  • 1.2 miles
    899.8 ft.
    334 cal.
    Getting Started level 4 #9
  • 1.2 miles
    889.8 ft.
    333 cal.
    Getting Started level 4 #10
  • 1.2 miles
    893.3 ft.
    333 cal.
    Getting Started level 4 #11
  • 1.1 miles
    1,026.1 ft.
    357 cal.
    Getting Started level 4 #12
  • 1.2 miles
    934.0 ft.
    342 cal.
    Getting Started level 4 #13
  • 1.2 miles
    876.8 ft.
    330 cal.
    Getting Started level 4 #14
  • 1.2 miles
    941.9 ft.
    341 cal.
    Getting Started level 4 #15
  • 1.2 miles
    935.5 ft.
    342 cal.
    Getting Started level 4 #16
  • 1.2 miles
    941.7 ft.
    343 cal.
    Getting Started level 4 #17
  • 1.2 miles
    906.6 ft.
    335 cal.
    Getting Started level 4 #18
  • 1.3 miles
    957.9 ft.
    351 cal.
    Getting Started level 4 #19
  • 1.3 miles
    939.0 ft.
    349 cal.
    Getting Started level 4 #20
  • 1.1 miles
    1,021.5 ft.
    357 cal.
    Getting Started level 4 #21
  • 1.3 miles
    969.0 ft.
    353 cal.
    Getting Started level 4 #22
  • 1.1 miles
    987.4 ft.
    349 cal.
    Getting Started level 4 #23
  • 1.2 miles
    1,011.0 ft.
    356 cal.
    Getting Started level 4 #24