Getting Started - Level 01

6 Week Program for Treadmills

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 0.8 miles
    158.9 ft.
    123 cal.
    Getting Started level 1 #1
  • 0.8 miles
    170.2 ft.
    126 cal.
    Getting Started level 1 #2
  • 0.8 miles
    178.1 ft.
    128 cal.
    Getting Started level 1 #3
  • 1.4 miles
    358.7 ft.
    221 cal.
    Getting Started level 1 #4
  • 1.3 miles
    391.9 ft.
    222 cal.
    Getting Started level 1 #5
  • 1.3 miles
    340.8 ft.
    212 cal.
    Getting Started level 1 #6
  • 1.3 miles
    391.1 ft.
    220 cal.
    Getting Started level 1 #7
  • 1.4 miles
    323.5 ft.
    211 cal.
    Getting Started level 1 #8
  • 1.3 miles
    333.2 ft.
    210 cal.
    Getting Started level 1 #9
  • 1.4 miles
    299.6 ft.
    206 cal.
    Getting Started level 1 #10
  • 1.3 miles
    329.3 ft.
    212 cal.
    Getting Started level 1 #11
  • 1.3 miles
    422.5 ft.
    230 cal.
    Getting Started level 1 #12
  • 1.4 miles
    344.9 ft.
    216 cal.
    Getting Started level 1 #13
  • 1.4 miles
    304.4 ft.
    208 cal.
    Getting Started level 1 #14
  • 1.3 miles
    368.7 ft.
    219 cal.
    Getting Started level 1 #15
  • 1.4 miles
    319.4 ft.
    211 cal.
    Getting Started level 1 #16
  • 1.4 miles
    364.6 ft.
    220 cal.
    Getting Started level 1 #17
  • 1.3 miles
    376.6 ft.
    222 cal.
    Getting Started level 1 #18
  • 1.4 miles
    332.3 ft.
    214 cal.
    Getting Started level 1 #19
  • 1.4 miles
    304.7 ft.
    210 cal.
    Getting Started level 1 #20
  • 1.3 miles
    424.1 ft.
    231 cal.
    Getting Started level 1 #21
  • 1.4 miles
    322.0 ft.
    212 cal.
    Getting Started level 1 #22
  • 1.3 miles
    398.9 ft.
    227 cal.
    Getting Started level 1 #23
  • 1.3 miles
    369.6 ft.
    220 cal.
    Getting Started level 1 #24