Power Walking - Level 03

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.7 miles
    355.7 ft.
    157 cal.
    Walking level 3 #1
  • 0.7 miles
    281.4 ft.
    139 cal.
    Walking level 3 #2
  • 0.6 miles
    284.2 ft.
    139 cal.
    Walking level 3 #3
  • 0.8 miles
    232.8 ft.
    138 cal.
    Walking level 3 #4
  • 0.7 miles
    323.1 ft.
    151 cal.
    Walking level 3 #5
  • 0.6 miles
    314.1 ft.
    146 cal.
    Walking level 3 #6
  • 0.8 miles
    389.3 ft.
    183 cal.
    Walking level 3 #7
  • 0.8 miles
    403.1 ft.
    183 cal.
    Walking level 3 #8
  • 0.8 miles
    443.2 ft.
    190 cal.
    Walking level 3 #9
  • 0.8 miles
    439.2 ft.
    194 cal.
    Walking level 3 #10
  • 0.8 miles
    422.5 ft.
    190 cal.
    Walking level 3 #11
  • 0.9 miles
    411.3 ft.
    196 cal.
    Walking level 3 #12
  • 1.0 miles
    439.5 ft.
    203 cal.
    Walking level 3 #13
  • 0.8 miles
    477.0 ft.
    202 cal.
    Walking level 3 #14
  • 0.8 miles
    493.9 ft.
    207 cal.
    Walking level 3 #15
  • 0.7 miles
    516.5 ft.
    205 cal.
    Walking level 3 #16
  • 0.9 miles
    475.4 ft.
    207 cal.
    Walking level 3 #17
  • 0.8 miles
    495.6 ft.
    207 cal.
    Walking level 3 #18
  • 1.2 miles
    567.5 ft.
    255 cal.
    Walking level 3 #19
  • 1.0 miles
    646.5 ft.
    264 cal.
    Walking level 3 #20
  • 0.8 miles
    693.7 ft.
    262 cal.
    Walking level 3 #21
  • 1.0 miles
    685.6 ft.
    268 cal.
    Walking level 3 #22
  • 0.9 miles
    666.9 ft.
    261 cal.
    Walking level 3 #23
  • 1.0 miles
    655.7 ft.
    263 cal.
    Walking level 3 #24