Power Walking - Level 09

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 1.4 miles
    1,461.7 ft.
    480 cal.
    Walking level 9 #1
  • 2.2 miles
    1,308.7 ft.
    467 cal.
    Walking level 9 #2
  • 1.5 miles
    1,449.8 ft.
    483 cal.
    Walking level 9 #3
  • 2.1 miles
    1,380.4 ft.
    469 cal.
    Walking level 9 #4
  • 1.5 miles
    1,496.2 ft.
    490 cal.
    Walking level 9 #5
  • 1.7 miles
    1,539.4 ft.
    505 cal.
    Walking level 9 #6
  • 2.2 miles
    2,434.0 ft.
    774 cal.
    Walking level 9 #7
  • 3.1 miles
    2,179.6 ft.
    754 cal.
    Walking level 9 #8
  • 2.4 miles
    2,407.8 ft.
    765 cal.
    Walking level 9 #9
  • 2.1 miles
    2,478.8 ft.
    779 cal.
    Walking level 9 #10
  • 2.4 miles
    2,370.7 ft.
    778 cal.
    Walking level 9 #11
  • 1.8 miles
    2,596.4 ft.
    791 cal.
    Walking level 9 #12
  • 2.6 miles
    2,292.0 ft.
    760 cal.
    Walking level 9 #13
  • 2.5 miles
    2,431.0 ft.
    789 cal.
    Walking level 9 #14
  • 2.4 miles
    2,354.7 ft.
    774 cal.
    Walking level 9 #15
  • 2.9 miles
    2,379.5 ft.
    759 cal.
    Walking level 9 #16
  • 2.0 miles
    2,542.0 ft.
    791 cal.
    Walking level 9 #17
  • 2.5 miles
    2,376.3 ft.
    781 cal.
    Walking level 9 #18
  • 3.0 miles
    3,408.4 ft.
    1,075 cal.
    Walking level 9 #19
  • 2.5 miles
    3,592.8 ft.
    1,090 cal.
    Walking level 9 #20
  • 3.7 miles
    3,184.8 ft.
    1,031 cal.
    Walking level 9 #21
  • 3.4 miles
    3,335.0 ft.
    1,084 cal.
    Walking level 9 #22
  • 2.6 miles
    3,608.4 ft.
    1,101 cal.
    Walking level 9 #23
  • 3.4 miles
    3,318.7 ft.
    1,058 cal.
    Walking level 9 #24