Power Walking - Level 05

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 1.5 miles
    305.2 ft.
    207 cal.
    Walking level 5 #1
  • 1.5 miles
    336.9 ft.
    214 cal.
    Walking level 5 #2
  • 1.5 miles
    324.0 ft.
    211 cal.
    Walking level 5 #3
  • 1.8 miles
    459.6 ft.
    273 cal.
    Walking level 5 #4
  • 1.7 miles
    515.1 ft.
    279 cal.
    Walking level 5 #5
  • 1.7 miles
    448.1 ft.
    266 cal.
    Walking level 5 #6
  • 1.7 miles
    518.8 ft.
    279 cal.
    Walking level 5 #7
  • 1.8 miles
    420.9 ft.
    264 cal.
    Walking level 5 #8
  • 1.8 miles
    443.7 ft.
    266 cal.
    Walking level 5 #9
  • 1.8 miles
    395.1 ft.
    258 cal.
    Walking level 5 #10
  • 1.8 miles
    432.1 ft.
    266 cal.
    Walking level 5 #11
  • 1.7 miles
    551.4 ft.
    288 cal.
    Walking level 5 #12
  • 2.7 miles
    824.0 ft.
    437 cal.
    Walking level 5 #13
  • 2.8 miles
    719.4 ft.
    419 cal.
    Walking level 5 #14
  • 2.6 miles
    846.7 ft.
    439 cal.
    Walking level 5 #15
  • 2.8 miles
    568.6 ft.
    388 cal.
    Walking level 5 #16
  • 2.8 miles
    627.6 ft.
    402 cal.
    Walking level 5 #17
  • 2.7 miles
    780.0 ft.
    430 cal.
    Walking level 5 #18
  • 2.8 miles
    506.6 ft.
    434 cal.
    Walking level 5 #19
  • 2.9 miles
    516.0 ft.
    446 cal.
    Walking level 5 #20
  • 2.7 miles
    763.5 ft.
    446 cal.
    Walking level 5 #21
  • 2.8 miles
    562.5 ft.
    409 cal.
    Walking level 5 #22
  • 2.5 miles
    963.4 ft.
    459 cal.
    Walking level 5 #23
  • 3.0 miles
    306.5 ft.
    474 cal.
    Walking level 5 #24