Power Walking - Level 05
Equipment Type: Treadmill
Intensity Level: 3
Number of Workouts: 24
Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!
- Number of Weeks: 6
- Number of Workouts per Week: 4
- Average Workout Duration: 35 minutes