Equipment Type: Treadmill, Incline Trainer
Intensity Level: 3
Number of Workouts: 18
Accelerate your fat loss on your incline trainer by working out at a slower pace. When you walk on inclines above 21% at a slow pace you not only strengthen your legs, but you burn fat as your prime source of energy. Climb your way to fat loss with our new Four-Week Fat Loss training program created specifically for incline trainers. This program was designed by iFit Head Master Coach, Natalie Vetica.
- Total Distance: false
- Total Elevation Gain: false