The Extra Mile
Equipment Type: Treadmill, Incline Trainer
Intensity Level: 4
Number of Workouts: 20
Test your endurance and drive past your limits with these 20 long distance, map-based routes. Each workout will range anywhere between 4-9 miles long, requiring you to dig deep and expect more from yourself. Take a 4 mile run through Dahu, Taiwan or a 7 mile run through Paris, France, and start pushing new boundaries in new places!
- Total Miles: 120.49
- Total Kilometers: 193.81
- Total Elevation Gain (ft.): 20,929