USA 5K

Run a 5K in each state of the United States

Get ready for a one-of-a-kind experience as you run your way through all 50 states. Whether you’re looking for a fun run or training to beat your personal record, this program will take you on the ultimate American journey. You’ll enjoy the different scenery of each map-based workout while you check off a race in each state.

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  • 3.1 miles
    17.0 ft.
    485 cal.
    Draw Your Own Map
  • 3.1 miles
    219.7 ft.
    489 cal.
    Draw Your Own Map
  • 3.1 miles
    87.9 ft.
    449 cal.
    Draw Your Own Map
  • 3.1 miles
    124.6 ft.
    476 cal.
    Draw Your Own Map
  • 3.1 miles
    237.4 ft.
    458 cal.
    Draw Your Own Map
  • 3.1 miles
    236.6 ft.
    388 cal.
    Draw Your Own Map
  • 3.1 miles
    59.6 ft.
    484 cal.
    Draw Your Own Map
  • 3.1 miles
    48.2 ft.
    485 cal.
    Draw Your Own Map
  • 3.1 miles
    9.9 ft.
    483 cal.
    Draw Your Own Map
  • 3.1 miles
    17.1 ft.
    484 cal.
    Draw Your Own Map
  • 3.1 miles
    93.4 ft.
    463 cal.
    Draw Your Own Map
  • 3.1 miles
    83.3 ft.
    489 cal.
    Draw Your Own Map
  • 3.1 miles
    43.7 ft.
    488 cal.
    Draw Your Own Map
  • 3.1 miles
    78.6 ft.
    482 cal.
    Draw Your Own Map
  • 3.1 miles
    197.1 ft.
    488 cal.