Ingredients

• 1/2 cup egg whites
• 1/2 tsp cinnamon
• 1/2 tsp salt
• 1 tsp vanilla
• 1/2 cup sugar free applesauce
• 2 tsps baking powder
• 1/4 cup brown sugar
• 3 cups oatmeal
• 1 cup fat free milk

Directions

1. Mix all ingredients together well in a bowl. Optional to add raisins or blueberries.
2. Spread the mixture in a 9x9" pan, lightly sprayed with non-stick spray.
3. Bake for 20-30 minutes.
4. Serve directly from pan, or pour warm milk over it.