
Creating your workout

Accelerate your results while staying motivated
iFit® Workout Cards automatically adjust the speed and incline of your treadmill, or the resistance of your elliptical or exercise bike. All iFit workouts are designed by Certified Personal Trainers, including TV's toughest trainer, Jillian Michaels. Keep engaged and motivated throughout your entire workout with personalized workouts.

Run anywhere in the world from the comfort of your own home as your equipment simulates the incline and decline of your route. Powered by Google Maps™, your iFit® enabled equipment automatically adjusts the incline and decline of your routes to match the terrain. You can even create personalized workouts with customized distance, speed, and resistance.
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Weight Loss
Are you ready to drop pounds and transform your body? This progressive, 8-week program designed by TV's toughest trainer will take you from flabby to firm. Each workout is designed to burn calories and shed inches!
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Performance
Run faster, jump higher and get stronger! With iFit Performance Workout Cards get 8-weeks of high intensity workouts. Each workout is designed by a Certified Personal Trainer to help you push your limits.
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Wellness
Light to moderate exercise is a great way to maintain an active lifestyle. With iFit Wellness Cards you get an 8-week program, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
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Body Shaping
Build strong, lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFit Body Shaping Cards combine calorie burn and aerobic exercise with muscle toning strength exercise for a complete 8-week program.
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