iFit workouts bring you a personal trainer to coach you at home
Free Sample Workouts

Downloadable workouts are coming soon! Click here to download some samples.

Workout Programs

Every workout program you get is designed by a certified personal trainer to achieve specific workout goals. The workouts get more difficult to help you progress. Let iFit be your personal trainer.

More Information on workouts...

Free Workout Videos
Let us show you how to use your workout equipment better. Our personal trainers demonstrate proper form and technique for exercise equipment you own. Find videos for your equipment here.
Work out with
Jillian Michaels
TV's Toughest Trainer
Heather
Kristie
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