Workouts
Workouts
Meet the ifit.com trainers!
Kristie

Kristie Brooks has been a Fitness Consultant for Icon Health and Fitness for 8 years. She has been in the fitness industry for over 17 years, teaching group exercise classes, personal training and educating other fitness professionals. She is an Aerobics and Fitness Association of America (AFAA) trainer and examiner. She is a certified personal trainer through the National Academy of Sports Medicine and the National Fitness and Research Association. She is also certified in Yoga, Indoor Cycling, Step, and Kickboxing with training in Pilates. Kristie is Icon’s Fitness Expert for the Home Shopping Network. Along with a team of fitness specialists, she develops the fitness programs for Icon’s Equipment, as well as testing them. She is in charge of the text for any fitness manual or pamphlet for Icon. She leads presentations for the company to educate other businesses on the subject of wellness and also to educate others about Icon’s equipment. She is the personal trainer to the executives of the company as well as a trainer to participants researching Icon’s many new products to ensure quality.

Kristie is a mother of a 17 year old boy, a 12 year old boy, and a 3 yr. old girl.

Soc

Soc Tieng has been competing in bodybuilding for 8 yrs. He has also served as a judge in various competitions throughout the last 3 years. He was Mr. Natural Utah in 2002 and is certified with NASM as a personal trainer. Soc has been into fitness for 18 years and studied Exercise Science at Utah State University. In addition to being a trainer for Icon Health and Fitness, he tests and reviews products and is also the in-house video production coordinator. He also does sport specific training that includes a variety of ages. Soc currently lives in Utah and owns his own gym.

Heather

Heather Guymon has been a Fitness Consultant for Icon Health and Fitness for 9 years. She has a bachelor’s degree in Exercise and Sport Science from the University of Utah. She is a certified personal trainer through the National Academy of Sports Medicine. She is also certified in Yoga, Indoor Cycling, and Kickboxing. Heather is Icon’s fitness expert for the QVC network. Along with a team of fitness specialists, she develops all of the fitness programs for Icon’s Equipment, as well as testing them. She leads presentations for the company to educate other businesses on the subject of wellness and also to educate others about Icon’s equipment. She is the personal trainer to the executives of the company as well as a trainer to participants researching Icon’s many new products to ensure quality.

Heather is a mother to two little girls. One is almost 3 years old and the other one is 14 months. The program she has designed for mother’s during and after pregnancy has helped her achieve healthy and successful pregnancies and rapid weight loss post pregnancy.

Heather has worked with several individuals ranging from beginners to exercise to professional athletes. She has helped to customize each individuals program based on their goals and body type to optimal achieve success.