Transform your lifestyle into a fitness tool.

Activate iFit Coach

Activity tracking

Get automatic activity tracking through your device using iFit Coach.

Pair your wearable with the iFit Coach app to track your activity.

Watch your fitness tracker auto-detect whenever you begin activities.

iFit Coach automatically keeps track of your steps and movements.

Delivers feedback and tips

Access exciting tips that will help you improve your daily routine.

View your activity and track your progress as you move daily.

Stay motivated with personalized tips from experts, based on your data.

Enhance your lifestyle with daily activities to stay energized.

Helps you reach daily goals

Stay motivated with the help of your iFit Coach app and wearable.

Receive a unique daily step goal with your personalized fitness plan.

Watch your goals adjust to complement your exercise and nutrition plan.

Reach your fitness targets easily with guidance from iFit Coach.

Comprehensive insights and data

As your unique stats and data are gathered in the app, Coach will give you personalized feedback that will help you increase your activity throughout your day.

Burn those calories!

Doing house and yard work burns extra calories. In 15 minutes, the average person can burn 51 calories sweeping or 43 calories bathing the dog.

Desk job slowing you down?

Stay active during the day. Set an alarm to get up and move every hour, stay hydrated, or use an exercise ball for a chair.

Make time.

If you can’t do a long sweat session, fit in a 20-minute workout, or break it up into 3, 10-minute increments throughout the day.

It's the little things…

Do sit-ups during commercials, calf-raises while doing dishes, and pace while on the phone to burn extra calories every chance you get.

Small changes, big results.

Not enough minutes to reach 10,000 steps a day? Walk to work, take the stairs, or set an alarm on your iFit band to tell you when to move.

Are you an active couch potato?

Why do we keep telling you to stand and stretch your legs? Even if you exercise, you should stay as active as possible throughout the day.

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Automatic goal flexibility

When iFit Coach tracks your activity, it will intelligently influence other aspects of your fitness plan, so you will always stay on track to reach your daily goals.

Activity
Goal: 10,000 steps
0

Step goal surpassed

You’ve gone beyond your recommended step goal for the day! We’ve adjusted your plan to include 240 more calories that you can consume while staying on track for your goals.

Exercise
Goal: burn 500 cals
0
Nutrition
Eat: 2,400 cals
0

Today’s net calorie goal: -200 calories

Communication between devices

Your fitness tracker pairs with the iFit Coach app and your equipment.

Suggested workouts on your equipment adjust, according to your activity.

By following your plan, you will confidently reach your calorie burn goals.

Activity’s role in health

When you walk around the store, play with your kids, or stand at work, you're burning calories!

Integrating soon

Track your activity using one of our top-of-the-line fitness trackers. iFit is also in the process of integrating Apple® HealthKit™ and Google® Fit™, so you’ll be able to use your own device soon.

Get the complete solution.

Subscribe to iFit Coach, then choose your wearable during checkout.

Get Coach + Wearable

Starting at only $15 per month. Cancel anytime.

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Start with iFit Coach.

Get unlimited access to activity advice, nutrition tips, plus personal coaching.

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Your tools for success

Daily activity is a crucial aspect of your health. As your guide, iFit Coach adapts your plan to ensure that your Exercise, Nutrition, Activity, and Sleep work in harmony to improve your lifestyle.

Exercise
Nutrition
Activity
Sleep

Exercise

Nutrition

Activity

Sleep