We love hearing questions from our iFit members as we help guide you on your fitness journey. A question we get often is, “What’s the best strength workout for beginners?” We also hear from members of our iFit Community who have finished their first series and want to know which workout they should tackle next!
Whether you’re a long-time member of the iFit family or just getting started on your fitness journey, there is a workout for you. We’ve searched the entire iFit Library to create the perfect strength plan, just for beginners.
Here is your step-by-step guide to making the most of iFit and your workout routine!