We love hearing from our iFIT members, answering questions, and helping guide you on your fitness journey. A question we get often is, “What’s the best treadmill workout for beginners?” We also hear from members of our iFIT Community who finished their first series and want to know which workout they should tackle next.
Whether you’re new to the iFIT family or just getting started on your fitness journey, there is a workout for you. We’ve searched the entire iFIT Library to create the perfect plan, just for beginners.
Here is your step-by-step guide to making the most of iFIT, your treadmill, and your workout routine!
Iberian Beginner Running Series with Tommy Rivs Puzey
Costa Rica 5K Training Series with Tommy Rivs Puzey
10K Training Series Part 1 in the Balkans with Tommy Rivs Puzey
10K Training Series Part 2 in the Canary Islands with Tommy Rivs Puzey
Boston Marathon Series with Ashley Paulson
Swiss Alps Summit Series with Tommy Rivs Puzey
Beginner Incline Series in Lake Tahoe with John Peel
Alps Beginner Series with John Peel
Alpine Summit Series with Evan Dollard
Antarctica Climb Series with Chris Clark
Mount Kilimanjaro Summit Series with Zac Marion
Antarctica Beginner Series with Betina Gozo
Patagonia Walk the World Series with John Peel
Iceland Walking Series with Jonnie Gale
Costa Rica Walking Series with John Peel
Around the World Treadmill Challenge
Hawaiian Islands Cross-Training Series with Kirsty Godso
Italy Interval Series with John Peel
Adriatic Sea Interval Series with Kelsey Sheahan
Costa Rica Fast & Fit Series with John Peel
French Polynesia Fast & Fit Series with John Peel
Iceland Time Crunch Series with Jonnie Gale and Hannah Eden
Bolivia Beginner Cardio HIIT Series with Hannah Eden
Costa Rica Cardio HIIT Series with AnaMaria Ramirez
Iceland Cardio HIIT Series with Hannah Eden
Red Rock HIIT Series with Jonnie Gale
End of the World Series with John Peel
Iberian Total-Body Training Series with Hannah Eden and Paulo Barreto
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
