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Butterscotch Oatmeal Cookies

Megan Ostler, Michelle Alley

TOTAL TIME:22 min

Want to treat yourself to a cookie that has nutritional value? Full of whole grains and studded with butterscotch chips, these cookies are a delicious lunchtime treat! We were able to reduce the refined sugar in these cookies by using a ripe banana. Be prepared to share these chewy butterscotch oatmeal cookies—they don’t last long.

PREP TIME:10 min
COOK TIME:12 min
TOTAL TIME:22 min
SERVES:12
Ingredients

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          Nutrition per serving
          150 CALS
          3 G
          24 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          150
          From Fat
          50
          Total Fat
          6g
          9%
          Saturated Fat
          4g
          20%
          Cholesterol
          20mg
          7%
          Sodium
          125mg
          5%
          Total Carbohydrate
          24g
          8%
          Dietary Fiber
          2g
          8%
          Sugars
          11g
          Protein
          3g
          Directions
          1. Combine the banana, egg, coconut oil, flax meal, maple syrup, and coconut sugar (or regular sugar) in a mixing bowl.
          2. In a separate bowl, whisk together the cinnamon, whole wheat flour, baking soda, baking powder, and salt.
          3. Mix the dry ingredients with the wet ingredients and stir until combined.
          4. Add the oats and butterscotch chips and stir until incorporated.
          5. Bake at 350°F for 12 minutes, cool, and enjoy!
          Nutrition per serving
          150 CALS
          3 G
          24 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          150
          From Fat
          50
          Total Fat
          6g
          9%
          Saturated Fat
          4g
          20%
          Cholesterol
          20mg
          7%
          Sodium
          125mg
          5%
          Total Carbohydrate
          24g
          8%
          Dietary Fiber
          2g
          8%
          Sugars
          11g
          Protein
          3g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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