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Family-Friendly iFit Workouts + Geography Activities

iFit Team

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At iFit, our goal is to give you the ability to see the world in each of our Global Workouts! We strive to make each session an unforgettable experience, all while learning about our beautiful planet, right from the comfort of home. Global Workouts are also a great opportunity to get your kids involved, helping them to learn more about history-rich locations around the world!

Here are some family-friendly workout programs* that will get your entire crew moving, along with some fun geography activities about the continents to keep your kids motivated and excited to learn!

*Children must be at least 13 years old to participate in iFit workout programs.

Looking for a complete workout series? Check out our Ancient Egypt Walking Tour, Holland Walking Tour, and Jordan Walking Tour for more educational workouts and fun geography activities for the whole family!


Beach of Kings Walk – Dale Simpson
Anakena, Easter Island
Hauru Beach Walk – John Peel Moorea, French Polynesia
Mommy and Me Series – Elyse Miller Tahiti and Bora Bora, French Polynesia
Lower Emerald Pools Tour – Rachel Ross Zion National Park, Utah
City of God Temple Cultural Walk – Zac Marion
Shanghai, China
Niagara Falls Race Warmup – John Peel
Ontario, Canada


Spanish Valley Ride – Nicole Meline
Moab, Utah
Old City Istanbul Recovery Ride – Jen Hudak
Istanbul, Turkey
Mount Fuji Downhill Recovery Ride – Ashley Paulson
Fujinomiya, Japan
Ken’s Lake Ride – Kym Perfetto
Moab, Utah
Matterhorn Ride Part 2 – Regan Pearce
Valais, Switzerland
Rockin’ A Trail Ride – Sonya Looney
Moab, Utah

Geography Activities

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