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iFit Nourish in Gear Patrol’s Top 5 Protein Powders

Rebecca Sanders

READ TIME:1 min.

Meg Lappe of Gear Patrol named iFit Nourish amongst 5 of the top protein powders available! She spoke with top nutritionists and sports dietitians to determine which protein powders they recommend.

One of the reasons protein powders can be so polarizing is because there’s no one-size-fits-all. ‘Your nutrition needs, including how much protein you need, are dependent on many factors: age, gender, weight, activity level, the presence of an injury or a disease, as well as nutrition or fitness goals,’ Megan Ostler, MS, RDN of iFit, says. It’s all very individualized

iFit Nourish is supportive of that individuality, allowing you to take a personalized quiz to determine which combination of nutritional elements is perfect for you.

iFit Nourish has a questionnaire that creates the perfect protein mix for you—whether you’re a runner, CrossFitter or yogi.

The 5 Best Protein Powders Available—and How to Use Them

READ GEAR PATROL’S ARTICLE


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