Shopping List

Instant Pot Lentil Tortilla Soup

Michelle Alley

TOTAL TIME:50 min

This soup is so hearty and the perfect meal for any weeknight dinner. It is bold flavor with just a hint of heat. This soup is a favorite that anyone will enjoy, it is one of those vegan recipes that I can sneak past my family without them realizing that we are having a meatless meal. I love being able to put all the ingredients into the pot and then just walk away. It really is a time saver when I am not having to stand over the oven.

PREP TIME:10 min
COOK TIME:40 min
TOTAL TIME:50 min
SERVES:NaN
Ingredients
    Optional Toppings

          Add ingredients to list
          Nutrition per serving
          390 CALS
          24 G
          73 G
          1.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          390
          from fat
          10
          Total fat
          1.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          650mg
          Carbohydrate
          73g
          dietary fiber
          17g
          sugar
          9g
          Protein
          24g
          Directions
          1. Place all the ingredients, except black beans into the instant pot.
          2. Turn the instant pot on high pressure and cook for 30 minutes.
          3. After 30 minutes, naturally release for 10 minutes and then turn the vent to quick release.
          4. Mix in canned black beans.
          5. If you desire top with tortilla strips, avocado slices, or shredded cheese. Enjoy!
          Nutrition per serving
          390 CALS
          24 G
          73 G
          1.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          390
          from fat
          10
          Total fat
          1.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          650mg
          Carbohydrate
          73g
          dietary fiber
          17g
          sugar
          9g
          Protein
          24g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

          You may also like

          Three Simple Eating Habits
          READ MORE
          Fall Is in the Air Slow Cooker Recipes
          READ MORE
          Baked Blueberry Donuts
          READ MORE