Shopping List

Monkey Wraps

Megan O

TOTAL TIME:5 min

This is similar to a peanut butter-and-banana sandwich, but it’s a bit lower calories and carbs. Instead of two slices of bread, we used a whole wheat tortilla. We also used almond butter, but feel free to use peanut butter, if your prefer. These are super fast to throw together for a fun lunch or snack. Everyone will go “bananas” over these wraps!

PREP TIME:5 min
COOK TIME:0 min
TOTAL TIME:5 min
SERVES:1
Ingredients

          Add ingredients to list
          Nutrition per serving
          340 CALS
          9 G
          58 G
          10 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          340
          from fat
          80
          Total fat
          10g
          Saturated fat
          1g
          Cholesterol
          0mg
          Sodium
          170mg
          Carbohydrate
          58g
          dietary fiber
          8g
          sugar
          21g
          Protein
          9g
          Directions
          1. Spread the almond butter over the tortilla. Drizzle with honey and sprinkle with cinnamon.
          2. Place the banana on one end of the tortilla and wrap it up.
          Nutrition per serving
          340 CALS
          9 G
          58 G
          10 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          340
          from fat
          80
          Total fat
          10g
          Saturated fat
          1g
          Cholesterol
          0mg
          Sodium
          170mg
          Carbohydrate
          58g
          dietary fiber
          8g
          sugar
          21g
          Protein
          9g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

          You may also like

          Your Ultimate Thanksgiving Guide
          READ MORE
          African Peanut Soup
          READ MORE
          Nutrition Guide for Marathon Training
          READ MORE

          Reviews

          WRITE A REVIEW
          Be the first to review this recipe
          SEE MORE REVIEWS