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Mushroom Potstickers

Megan Ostler and Michelle Alley

TOTAL TIME:50 min

One of the best feelings is creating a recipe with an ingredient that people typically dislike and then being told how much they loved it! One of the top comments I got from making these mushroom potstickers is, “I hate mushrooms, but I really enjoyed them in this!” Mushrooms are a great meat substitute in these potstickers, and they are filled with amazing flavor in every bite. Careful, though...these will disappear fast!

PREP TIME:30 min
COOK TIME:20 min
TOTAL TIME:50 min
SERVES:NaN
Ingredients

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          Nutrition per serving
          80 CALS
          2 G
          8 G
          3.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80
          from fat
          35
          Total fat
          3.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          220mg
          Carbohydrate
          8g
          dietary fiber
          1g
          sugar
          1g
          Protein
          2g
          Directions
          1. Add the mushrooms, onions, ginger, garlic, salt, and hoisin sauce to a medium bowl and stir so the mushrooms are well-coated.
          2. Cover, then refrigerate for at least 20 minutes.
          3. Place the potsticker wrappers on a clean surface. Place 1 tablespoon of the mushroom mixture in the center of the wrapper. Dampen the edge of the potsticker with water. Fold in half and pinch the edges until sealed. Set aside and continue with the remaining potstickers.
          4. In a large, nonstick pan add 2 teaspoons oil and heat on low. Add as many potstickers as you can without them touching.
          5. Cover with a lid, then cook for 2–3 minutes per side or until they are golden. Remove, then place on a clean plate. Repeat with the remaining potstickers.
          6. Serve warm with your favorite dipping sauce.
          Nutrition per serving
          80 CALS
          2 G
          8 G
          3.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80
          from fat
          35
          Total fat
          3.5g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          220mg
          Carbohydrate
          8g
          dietary fiber
          1g
          sugar
          1g
          Protein
          2g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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