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Salted Caramel Hot Chocolate

Michelle Alley

TOTAL TIME:10 min

Is there a more classic combo than chocolate and caramel? This iconic pair make delectable recipes, but they’re usually a lot of calories, too. So to save some calories, I like to use caramel extract instead of actual caramel. You’ll get that yummy, chocolate-caramel flavor with less sugar and calories. This hot chocolate is simple, but oh, so delicious! Feel free to change the chocolate to dark, if you prefer.

PREP TIME:5 min
COOK TIME:5 min
TOTAL TIME:10 min
SERVES:2
Ingredients

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          Nutrition per serving
          190 CALS
          8 G
          22 G
          8 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          190
          from Fat
          70
          Cholesterol
          15mg
          Sodium
          410mg
          Total Carbohydrate
          22g
          Dietary Fiber
          1g
          Sugar
          21g
          Protein
          8g
          Directions
          1. Warm the milk in a small pot over medium heat.
          2. Add in chocolate, caramel extract, and salt.
          3. Stir until chocolate is melted and milk is warmed to your desired temperature.
          4. If you’d like, you can also simply heat the milk in the microwave for about 1 minute, add the remaining ingredients, then stir until the chocolate is melted.
          5. Enjoy!
          Nutrition per serving
          190 CALS
          8 G
          22 G
          8 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          190
          from Fat
          70
          Cholesterol
          15mg
          Sodium
          410mg
          Total Carbohydrate
          22g
          Dietary Fiber
          1g
          Sugar
          21g
          Protein
          8g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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