Shopping List

Summer Chickpea Salad

Michelle Alley

TOTAL TIME:10 min

I love recipes that can be whipped up quickly and don’t require heating up the oven. This is one of my favorite summer salads! It is packed with protein and fiber and can be satisfying as a meal or makes a perfect side dish. It is full of creamy avocados, juicy tomatoes, and soft chickpeas, tossed with the perfect amount of lemon and just a hint of crushed red pepper.

PREP TIME:10 min
COOK TIME:0 min
TOTAL TIME:10 min
SERVES:NaN
Ingredients

          Add ingredients to list
          Nutrition per serving
          250 CALS
          11 G
          38 G
          7 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          250
          from fat
          60
          Total fat
          7g
          Saturated fat
          1g
          Cholesterol
          0mg
          Sodium
          500mg
          Carbohydrate
          38g
          dietary fiber
          11g
          sugar
          8g
          Protein
          11g
          Directions
          1. Mix the avocado, chickpeas, cherry tomatoes, cilantro, and green onions together.
          2. Toss the salad in the lemon juice, then sprinkle with the seasonings.
          3. Serve immediately or cover and refrigerate.
          Nutrition per serving
          250 CALS
          11 G
          38 G
          7 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          250
          from fat
          60
          Total fat
          7g
          Saturated fat
          1g
          Cholesterol
          0mg
          Sodium
          500mg
          Carbohydrate
          38g
          dietary fiber
          11g
          sugar
          8g
          Protein
          11g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

          You may also like

          Three Simple Eating Habits
          READ MORE
          Fall Is in the Air Slow Cooker Recipes
          READ MORE
          Baked Blueberry Donuts
          READ MORE