Shopping List

Tropical Trail Mix

Megan O

Ingredients

  • ½ cup dried pineapple chunks
  • ½ cup dried mango pieces
  • ½ cup toasted coconut
  • ⅓ cup dark chocolate chunks (omit for paleo)
  • ½ cup dry-roasted, unsalted macadamia nuts
  • ½ cup dry-roasted, unsalted cashews
  • ½ cup roasted pepitas
  • 1 cup dry-roasted, unsalted almonds

Directions

  1. Simply combine all ingredients.

 

NUTRITIONAL INFO PER SERVING
Calories 230 (150 from fat)
Total fat 17g
Saturated fat 4g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 17g (3g dietary fiber, 10g sugar)
Protein 6g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

You may also like

Fall Is in the Air Slow Cooker Recipes

2 MIN.

READ MORE
Baked Blueberry Donuts

1 MIN.

READ MORE
New Zealand Breakfast Toast

1 MIN.

READ MORE

Reviews

WRITE A REVIEW
Be the first to review this recipe
SEE MORE REVIEWS