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Vegan Burrito Bowls

Michelle Alley

TOTAL TIME:25 min

This delicious dinner can easily be thrown together on a busy night. Loaded with protein and fiber, it is a great meal that will keep you full and satisfied. The chipotle in this dish gives it a great Southern kick! I often double the bean topping and use it for an easy meal prep for quick lunches or easy dinners. This was one of my favorite recipes while we were on the vegan diet––even my girls couldn’t get enough of this one!

PREP TIME:10 min
COOK TIME:15 min
TOTAL TIME:25 min
SERVES:4
Ingredients

          Add ingredients to list
          Nutrition per serving
          580 CALS
          29 G
          88 G
          14 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          580
          from fat
          130
          Total fat
          14g
          Saturated fat
          2g
          Cholesterol
          0mg
          Sodium
          1150mg
          Carbohydrate
          88g
          dietary fiber
          23g
          sugar
          10g
          Protein
          29g
          Directions
          1. In a large, cast iron pan, sauté the onion and pepper in the olive oil until the onions are translucent.
          2. Add in the the chipotle sauce, black beans, corn, salsa, and tofu.
          3. Use your spatula to break up the tofu and stir it until heated through.
          4. Sprinkle in the taco seasoning and cumin. Stir thoroughly, so the seasoning is well mixed.
          5. To assemble the salad, top 1 cup of lettuce with ½ cup of brown rice and ¼ of the bean mixture.
          Nutrition per serving
          580 CALS
          29 G
          88 G
          14 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          580
          from fat
          130
          Total fat
          14g
          Saturated fat
          2g
          Cholesterol
          0mg
          Sodium
          1150mg
          Carbohydrate
          88g
          dietary fiber
          23g
          sugar
          10g
          Protein
          29g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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