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Vegan Chipotle Chili

Megan Ostler, Michelle Alley

TOTAL TIME:30 min

This spicy chili has just the right amount of heat, but don’t skip the avocado to help balance out the spice with cool creaminess. This is one of my favorite vegan dishes! Not only is it delicious, it’s also an easy, meatless meal that even meat-lovers enjoy. Be sure to get the right chipotle sauce, otherwise it will be way too spicy!

PREP TIME:10 min
COOK TIME:20 min
TOTAL TIME:30 min
SERVES:5
Ingredients

          Add ingredients to list
          Nutrition per serving
          440 CALS
          19 G
          74 G
          9 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          440
          From Fat
          80
          Total fat
          9g
          14%
          Saturated Fat
          1.5g
          8%
          Cholesterol
          0mg
          0%
          Sodium
          880mg
          37%
          Carbohydrate
          74g
          25%
          Dietary Fiber
          18g
          72%
          Sugar
          9g
          Protein
          19g
          Directions
          1. In a large pot, heat avocado oil and sauté onions and garlic. Cook until onions becomes translucent.
          2. Add beans, corn, vegetable broth, chipotle sauce, and tomatoes.
          3. Simmer for 10 minutes until tomatoes get tender.
          4. Add quinoa and lime juice, then continue to heat another 5 minutes.
          5. Top with avocado and cilantro. Serve warm.
          Nutrition per serving
          440 CALS
          19 G
          74 G
          9 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          440
          From Fat
          80
          Total fat
          9g
          14%
          Saturated Fat
          1.5g
          8%
          Cholesterol
          0mg
          0%
          Sodium
          880mg
          37%
          Carbohydrate
          74g
          25%
          Dietary Fiber
          18g
          72%
          Sugar
          9g
          Protein
          19g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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