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Whole30® BLT Zoodles

Michelle Alley

TOTAL TIME:15 min

This was one of my favorite dishes while on Whole30. I just whipped it up one day when my family was craving BLTs. After our first bite, we agreed...it was amazing! We wanted to eat this over and over while we were on the diet. The only downside about this dish is that it doesn’t store very well, because it gets a bit runny. If you are planning to have this for lunch or leftovers, don’t cook the zucchini until you are ready to eat it.

PREP TIME:5 min
COOK TIME:10 min
TOTAL TIME:15 min
SERVES:NaN
Ingredients

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          Nutrition per serving
          330 CALS
          12 G
          13 G
          27 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          330
          from fat
          240
          Total fat
          27g
          Saturated fat
          5g
          Cholesterol
          20mg
          Sodium
          560mg
          Carbohydrate
          13g
          dietary fiber
          4g
          sugar
          7g
          Protein
          12g
          Directions
          1. In a skillet, cook the bacon until crispy.
          2. Crumble, then set aside.
          3. In the bacon grease, cook the spinach until it begins to wilt. (It should cook down to about ½ a cup.)
          4. Add zucchini, then cook until just tender—about 3–5 minutes. Be careful to not overcook, or it will get soggy.
          5. Add salt and pepper to desired taste.
          6. Divide between two bowls, then top with bacon, pine nuts, tomatoes, and ranch.
          7. Add a few dashed of red pepper flakes for a little heat.
          8. *We used Tessemae’s ranch.
          Nutrition per serving
          330 CALS
          12 G
          13 G
          27 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          330
          from fat
          240
          Total fat
          27g
          Saturated fat
          5g
          Cholesterol
          20mg
          Sodium
          560mg
          Carbohydrate
          13g
          dietary fiber
          4g
          sugar
          7g
          Protein
          12g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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