Inspiring cooking classes
Craft healthy meals
Learn techniques and tips for making delicious, healthy food that keeps you energized.
Sample global cuisines
Keep your taste buds happy with recipes from around the globe.
Fuel your mind as well as your body
Understand your body's needs and develop a nutrition plan that works for you.
Led by expert chefs and nutritionists
Follow step-by-step recipes alongside world-renowned chefs and experts.
Amazing variety of workout series
Mood Food: Nutrition For Your Mind
Head to the kitchen for the delicious Mood Food: Nutrition For Your Mind Series with iFIT Guide Dr. Eva Selhub! In this 12-part food adventure, Dr. Eva will take a deep dive into all aspects of food, nutrition, and health as they relate to your body and mind.
In this beginner walking series, you’ll learn all about the best ways to fuel your brain and body. As you walk through beautiful Massachusetts, Dr. Eva will talk to you about the importance of choosing nutrient-rich foods for your brain.
Learn more about how diet affects your mind and body.
No more boring workouts.
Stress and Vitamins Plus Minerals
Change Your Food Mindset
Happy Gut-Brain Connection
Importance of Truly Enjoying Food
Breaking The Stress Eating Cycle
Feeding Your Microbiome
Want to Help Your Brain? Diverify!
Let's get cooking!
Explore other workouts
Stay motivated with our monthly fitness Challenges. Each month, different Challenges will push you to expand your horizons and abilities. Earn badges and connect with others who join in alongside you.
Experience the intimacy of boutique studio workouts with the hype you need to keep going strong.
Stunning, sandy beaches. Gorgeous nature trails. Serene mountain landscapes. iFIT traveled the globe to bring you the world's most exciting training locations and fully immerses you in the experience as your equipment matches real-world terrain.
WiFi or internet required. Credit Card required for activation. Individual Membership auto-renews for $15/mo., plus tax, unless canceled in advance. Cancel at any time.