Power Walking - Level 08

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 2.2 miles
    617.2 ft.
    387 cal.
    Walking level 8 #1
  • 2.5 miles
    142.6 ft.
    371 cal.
    Walking level 8 #2
  • 2.3 miles
    628.2 ft.
    398 cal.
    Walking level 8 #3
  • 2.4 miles
    278.7 ft.
    375 cal.
    Walking level 8 #4
  • 2.2 miles
    667.6 ft.
    396 cal.
    Walking level 8 #5
  • 2.5 miles
    184.3 ft.
    371 cal.
    Walking level 8 #6
  • 3.5 miles
    1,029.1 ft.
    626 cal.
    Walking level 8 #7
  • 3.7 miles
    554.9 ft.
    603 cal.
    Walking level 8 #8
  • 3.8 miles
    419.2 ft.
    598 cal.
    Walking level 8 #9
  • 3.7 miles
    424.8 ft.
    591 cal.
    Walking level 8 #10
  • 3.8 miles
    370.6 ft.
    599 cal.
    Walking level 8 #11
  • 3.7 miles
    578.5 ft.
    601 cal.
    Walking level 8 #12
  • 3.6 miles
    884.8 ft.
    623 cal.
    Walking level 8 #13
  • 4.0 miles
    237.8 ft.
    604 cal.
    Walking level 8 #14
  • 3.6 miles
    959.1 ft.
    638 cal.
    Walking level 8 #15
  • 4.0 miles
    240.3 ft.
    605 cal.
    Walking level 8 #16
  • 3.5 miles
    1,241.4 ft.
    650 cal.
    Walking level 8 #17
  • 3.7 miles
    671.1 ft.
    619 cal.
    Walking level 8 #18
  • 5.2 miles
    701.2 ft.
    840 cal.
    Walking level 8 #19
  • 5.4 miles
    374.6 ft.
    838 cal.
    Walking level 8 #20
  • 5.1 miles
    731.4 ft.
    842 cal.
    Walking level 8 #21
  • 5.4 miles
    371.9 ft.
    839 cal.
    Walking level 8 #22
  • 5.4 miles
    512.9 ft.
    849 cal.
    Walking level 8 #23
  • 5.1 miles
    892.9 ft.
    855 cal.
    Walking level 8 #24