Getting Started - Level 01

6 Week Program for Treadmills

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 0.8 miles
    162.4 ft.
    124 cal.
    Getting Started level 1 #1
  • 0.8 miles
    173.7 ft.
    127 cal.
    Getting Started level 1 #2
  • 0.8 miles
    178.1 ft.
    128 cal.
    Getting Started level 1 #3
  • 1.4 miles
    358.7 ft.
    221 cal.
    Getting Started level 1 #4
  • 1.3 miles
    391.9 ft.
    222 cal.
    Getting Started level 1 #5
  • 1.3 miles
    344.3 ft.
    213 cal.
    Getting Started level 1 #6
  • 1.3 miles
    394.6 ft.
    221 cal.
    Getting Started level 1 #7
  • 1.4 miles
    327.0 ft.
    212 cal.
    Getting Started level 1 #8
  • 1.3 miles
    336.7 ft.
    210 cal.
    Getting Started level 1 #9
  • 1.4 miles
    303.1 ft.
    206 cal.
    Getting Started level 1 #10
  • 1.3 miles
    332.8 ft.
    212 cal.
    Getting Started level 1 #11
  • 1.3 miles
    426.0 ft.
    231 cal.
    Getting Started level 1 #12
  • 1.4 miles
    348.4 ft.
    217 cal.
    Getting Started level 1 #13
  • 1.4 miles
    308.0 ft.
    209 cal.
    Getting Started level 1 #14
  • 1.3 miles
    372.2 ft.
    220 cal.
    Getting Started level 1 #15
  • 1.4 miles
    322.9 ft.
    212 cal.
    Getting Started level 1 #16
  • 1.4 miles
    368.1 ft.
    221 cal.
    Getting Started level 1 #17
  • 1.3 miles
    380.1 ft.
    222 cal.
    Getting Started level 1 #18
  • 1.4 miles
    335.8 ft.
    215 cal.
    Getting Started level 1 #19
  • 1.4 miles
    308.2 ft.
    211 cal.
    Getting Started level 1 #20
  • 1.3 miles
    427.6 ft.
    232 cal.
    Getting Started level 1 #21
  • 1.4 miles
    325.5 ft.
    212 cal.
    Getting Started level 1 #22
  • 1.3 miles
    402.4 ft.
    228 cal.
    Getting Started level 1 #23
  • 1.3 miles
    373.1 ft.
    221 cal.
    Getting Started level 1 #24