Power Walking - Level 01

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.5 miles
    245.6 ft.
    122 cal.
    Walking level 1 #1
  • 0.5 miles
    175.5 ft.
    104 cal.
    Walking level 1 #2
  • 0.5 miles
    176.4 ft.
    104 cal.
    Walking level 1 #3
  • 0.6 miles
    145.6 ft.
    104 cal.
    Walking level 1 #4
  • 0.5 miles
    215.5 ft.
    116 cal.
    Walking level 1 #5
  • 0.5 miles
    202.3 ft.
    111 cal.
    Walking level 1 #6
  • 0.6 miles
    240.6 ft.
    133 cal.
    Walking level 1 #7
  • 0.6 miles
    247.9 ft.
    133 cal.
    Walking level 1 #8
  • 0.6 miles
    280.4 ft.
    140 cal.
    Walking level 1 #9
  • 0.6 miles
    280.3 ft.
    143 cal.
    Walking level 1 #10
  • 0.6 miles
    266.3 ft.
    139 cal.
    Walking level 1 #11
  • 0.7 miles
    268.2 ft.
    147 cal.
    Walking level 1 #12
  • 0.7 miles
    294.2 ft.
    154 cal.
    Walking level 1 #13
  • 0.6 miles
    315.8 ft.
    152 cal.
    Walking level 1 #14
  • 0.6 miles
    333.5 ft.
    157 cal.
    Walking level 1 #15
  • 0.6 miles
    342.6 ft.
    154 cal.
    Walking level 1 #16
  • 0.7 miles
    320.0 ft.
    157 cal.
    Walking level 1 #17
  • 0.6 miles
    334.4 ft.
    157 cal.
    Walking level 1 #18
  • 0.9 miles
    377.2 ft.
    190 cal.
    Walking level 1 #19
  • 0.8 miles
    440.1 ft.
    199 cal.
    Walking level 1 #20
  • 0.7 miles
    468.5 ft.
    197 cal.
    Walking level 1 #21
  • 0.7 miles
    467.2 ft.
    202 cal.
    Walking level 1 #22
  • 0.7 miles
    450.3 ft.
    196 cal.
    Walking level 1 #23
  • 0.8 miles
    443.8 ft.
    198 cal.
    Walking level 1 #24