Power Walking - Level 03

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.7 miles
    359.2 ft.
    158 cal.
    Walking level 3 #1
  • 0.7 miles
    284.9 ft.
    139 cal.
    Walking level 3 #2
  • 0.6 miles
    287.7 ft.
    140 cal.
    Walking level 3 #3
  • 0.8 miles
    236.3 ft.
    139 cal.
    Walking level 3 #4
  • 0.7 miles
    326.7 ft.
    152 cal.
    Walking level 3 #5
  • 0.6 miles
    317.6 ft.
    146 cal.
    Walking level 3 #6
  • 0.8 miles
    392.8 ft.
    184 cal.
    Walking level 3 #7
  • 0.8 miles
    406.6 ft.
    184 cal.
    Walking level 3 #8
  • 0.8 miles
    446.7 ft.
    191 cal.
    Walking level 3 #9
  • 0.8 miles
    442.7 ft.
    195 cal.
    Walking level 3 #10
  • 0.8 miles
    426.0 ft.
    191 cal.
    Walking level 3 #11
  • 0.9 miles
    414.8 ft.
    197 cal.
    Walking level 3 #12
  • 1.0 miles
    443.0 ft.
    204 cal.
    Walking level 3 #13
  • 0.8 miles
    480.5 ft.
    202 cal.
    Walking level 3 #14
  • 0.8 miles
    497.4 ft.
    208 cal.
    Walking level 3 #15
  • 0.7 miles
    520.0 ft.
    206 cal.
    Walking level 3 #16
  • 0.9 miles
    478.9 ft.
    208 cal.
    Walking level 3 #17
  • 0.8 miles
    499.1 ft.
    208 cal.
    Walking level 3 #18
  • 1.2 miles
    571.0 ft.
    256 cal.
    Walking level 3 #19
  • 1.0 miles
    650.0 ft.
    265 cal.
    Walking level 3 #20
  • 0.8 miles
    693.7 ft.
    262 cal.
    Walking level 3 #21
  • 1.0 miles
    689.1 ft.
    269 cal.
    Walking level 3 #22
  • 0.9 miles
    670.4 ft.
    262 cal.
    Walking level 3 #23
  • 1.0 miles
    659.2 ft.
    264 cal.
    Walking level 3 #24