Power Walking - Level 04

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.8 miles
    591.5 ft.
    229 cal.
    Walking level 4 #1
  • 0.9 miles
    638.3 ft.
    245 cal.
    Walking level 4 #2
  • 0.9 miles
    625.5 ft.
    242 cal.
    Walking level 4 #3
  • 1.0 miles
    820.8 ft.
    304 cal.
    Walking level 4 #4
  • 0.9 miles
    816.5 ft.
    296 cal.
    Walking level 4 #5
  • 1.0 miles
    800.9 ft.
    299 cal.
    Walking level 4 #6
  • 0.9 miles
    823.0 ft.
    298 cal.
    Walking level 4 #7
  • 1.1 miles
    781.9 ft.
    299 cal.
    Walking level 4 #8
  • 1.1 miles
    783.6 ft.
    297 cal.
    Walking level 4 #9
  • 1.1 miles
    798.1 ft.
    305 cal.
    Walking level 4 #10
  • 1.1 miles
    803.8 ft.
    303 cal.
    Walking level 4 #11
  • 0.9 miles
    907.0 ft.
    317 cal.
    Walking level 4 #12
  • 1.4 miles
    1,421.1 ft.
    490 cal.
    Walking level 4 #13
  • 1.5 miles
    1,379.6 ft.
    490 cal.
    Walking level 4 #14
  • 1.4 miles
    1,432.6 ft.
    489 cal.
    Walking level 4 #15
  • 1.8 miles
    1,240.3 ft.
    472 cal.
    Walking level 4 #16
  • 1.6 miles
    1,336.3 ft.
    483 cal.
    Walking level 4 #17
  • 1.6 miles
    1,391.9 ft.
    493 cal.
    Walking level 4 #18
  • 1.7 miles
    1,320.3 ft.
    485 cal.
    Walking level 4 #19
  • 1.6 miles
    1,320.4 ft.
    481 cal.
    Walking level 4 #20
  • 1.6 miles
    1,403.4 ft.
    496 cal.
    Walking level 4 #21
  • 1.8 miles
    1,267.2 ft.
    482 cal.
    Walking level 4 #22
  • 1.2 miles
    1,509.2 ft.
    499 cal.
    Walking level 4 #23
  • 1.4 miles
    1,425.0 ft.
    493 cal.
    Walking level 4 #24