Power Walking - Level 07

6 Week Program for Incline Trainers

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 1.2 miles
    858.1 ft.
    318 cal.
    Walking level 7 #1
  • 1.2 miles
    908.4 ft.
    326 cal.
    Walking level 7 #2
  • 1.2 miles
    894.9 ft.
    323 cal.
    Walking level 7 #3
  • 1.4 miles
    1,173.0 ft.
    408 cal.
    Walking level 7 #4
  • 1.2 miles
    1,182.5 ft.
    401 cal.
    Walking level 7 #5
  • 1.4 miles
    1,147.9 ft.
    403 cal.
    Walking level 7 #6
  • 1.2 miles
    1,193.9 ft.
    404 cal.
    Walking level 7 #7
  • 1.5 miles
    1,117.5 ft.
    403 cal.
    Walking level 7 #8
  • 1.4 miles
    1,127.5 ft.
    402 cal.
    Walking level 7 #9
  • 1.5 miles
    1,134.2 ft.
    407 cal.
    Walking level 7 #10
  • 1.4 miles
    1,150.1 ft.
    407 cal.
    Walking level 7 #11
  • 1.2 miles
    1,277.8 ft.
    422 cal.
    Walking level 7 #12
  • 1.9 miles
    2,027.9 ft.
    663 cal.
    Walking level 7 #13
  • 2.1 miles
    1,959.7 ft.
    663 cal.
    Walking level 7 #14
  • 1.8 miles
    2,046.4 ft.
    663 cal.
    Walking level 7 #15
  • 2.4 miles
    1,773.7 ft.
    643 cal.
    Walking level 7 #16
  • 2.2 miles
    1,909.8 ft.
    655 cal.
    Walking level 7 #17
  • 2.1 miles
    1,969.2 ft.
    666 cal.
    Walking level 7 #18
  • 2.3 miles
    1,880.9 ft.
    656 cal.
    Walking level 7 #19
  • 2.2 miles
    1,890.9 ft.
    652 cal.
    Walking level 7 #20
  • 2.1 miles
    1,991.3 ft.
    668 cal.
    Walking level 7 #21
  • 2.5 miles
    1,809.0 ft.
    651 cal.
    Walking level 7 #22
  • 1.7 miles
    2,148.9 ft.
    675 cal.
    Walking level 7 #23
  • 1.9 miles
    2,018.8 ft.
    664 cal.
    Walking level 7 #24