Power Walking - Level 02

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.6 miles
    40.3 ft.
    73 cal.
  • 0.6 miles
    76.1 ft.
    90 cal.
  • 0.7 miles
    104.1 ft.
    99 cal.
  • 0.7 miles
    51.2 ft.
    91 cal.
  • 0.8 miles
    54.6 ft.
    97 cal.
  • 0.8 miles
    92.0 ft.
    106 cal.
  • 0.9 miles
    62.8 ft.
    113 cal.
  • 0.9 miles
    149.7 ft.
    137 cal.
  • 1.0 miles
    134.0 ft.
    129 cal.
  • 1.0 miles
    136.0 ft.
    133 cal.
  • 0.9 miles
    90.6 ft.
    114 cal.
  • 1.0 miles
    68.6 ft.
    121 cal.
  • 1.1 miles
    52.7 ft.
    123 cal.
  • 0.9 miles
    172.5 ft.
    139 cal.
  • 1.0 miles
    169.6 ft.
    148 cal.
  • 0.9 miles
    189.6 ft.
    142 cal.
  • 1.0 miles
    88.5 ft.
    127 cal.
  • 1.1 miles
    166.2 ft.
    153 cal.
  • 1.2 miles
    81.4 ft.
    138 cal.
  • 1.2 miles
    126.7 ft.
    155 cal.
  • 1.2 miles
    287.6 ft.
    188 cal.
  • 1.2 miles
    52.2 ft.
    133 cal.
  • 1.2 miles
    254.6 ft.
    183 cal.
  • 1.1 miles
    141.9 ft.
    151 cal.