Power Walking - Level 03

6 Week Program for Treadmills

Not a runner or a cyclist? That's okay, we have the perfect program for you that can burn up to 4x the calories by just walking. Power Walking with Jillian Michaels will push you to new limits, as you see yourself progressing after each workout. Stay on track with your goals!

More Details ›
  • 0.9 miles
    75.3 ft.
    108 cal.
    Walking level 3 #1
  • 0.8 miles
    110.9 ft.
    111 cal.
    Walking level 3 #2
  • 0.9 miles
    135.1 ft.
    121 cal.
    Walking level 3 #3
  • 0.9 miles
    81.8 ft.
    112 cal.
    Walking level 3 #4
  • 1.0 miles
    69.1 ft.
    110 cal.
    Walking level 3 #5
  • 0.9 miles
    107.3 ft.
    114 cal.
    Walking level 3 #6
  • 1.2 miles
    87.3 ft.
    141 cal.
    Walking level 3 #7
  • 1.1 miles
    175.2 ft.
    151 cal.
    Walking level 3 #8
  • 1.1 miles
    145.1 ft.
    146 cal.
    Walking level 3 #9
  • 1.1 miles
    168.2 ft.
    153 cal.
    Walking level 3 #10
  • 1.2 miles
    118.5 ft.
    146 cal.
    Walking level 3 #11
  • 1.3 miles
    89.3 ft.
    143 cal.
    Walking level 3 #12
  • 1.3 miles
    64.4 ft.
    139 cal.
    Walking level 3 #13
  • 1.1 miles
    194.8 ft.
    156 cal.
    Walking level 3 #14
  • 1.1 miles
    203.9 ft.
    162 cal.
    Walking level 3 #15
  • 1.1 miles
    223.4 ft.
    160 cal.
    Walking level 3 #16
  • 1.3 miles
    115.3 ft.
    151 cal.
    Walking level 3 #17
  • 1.1 miles
    180.9 ft.
    155 cal.
    Walking level 3 #18
  • 1.6 miles
    116.3 ft.
    180 cal.
    Walking level 3 #19
  • 1.6 miles
    168.7 ft.
    192 cal.
    Walking level 3 #20
  • 1.4 miles
    338.6 ft.
    214 cal.
    Walking level 3 #21
  • 1.7 miles
    73.8 ft.
    173 cal.
    Walking level 3 #22
  • 1.4 miles
    293.7 ft.
    206 cal.
    Walking level 3 #23
  • 1.5 miles
    200.2 ft.
    194 cal.
    Walking level 3 #24