Lose Weight - Level 03

6 Week Program for Incline Trainers

Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.

More Details ›
  • 1.1 miles
    963.2 ft.
    340 cal.
    Weight Loss level 3 #1
  • 1.1 miles
    823.3 ft.
    307 cal.
    Weight Loss level 3 #2
  • 1.1 miles
    780.3 ft.
    299 cal.
    Weight Loss level 3 #3
  • 1.2 miles
    801.8 ft.
    318 cal.
    Weight Loss level 3 #4
  • 1.2 miles
    894.0 ft.
    333 cal.
    Weight Loss level 3 #5
  • 1.8 miles
    510.3 ft.
    326 cal.
    Weight Loss level 3 #6
  • 1.4 miles
    1,049.4 ft.
    391 cal.
    Weight Loss level 3 #7
  • 1.1 miles
    1,069.4 ft.
    373 cal.
    Weight Loss level 3 #8
  • 1.1 miles
    1,035.8 ft.
    365 cal.
    Weight Loss level 3 #9
  • 1.2 miles
    1,029.2 ft.
    367 cal.
    Weight Loss level 3 #10
  • 1.5 miles
    980.0 ft.
    377 cal.
    Weight Loss level 3 #11
  • 0.9 miles
    941.7 ft.
    333 cal.
    Weight Loss level 3 #12
  • 1.5 miles
    1,317.0 ft.
    470 cal.
    Weight Loss level 3 #13
  • 1.6 miles
    1,428.3 ft.
    507 cal.
    Weight Loss level 3 #14
  • 2.4 miles
    1,119.2 ft.
    499 cal.
    Weight Loss level 3 #15
  • 1.4 miles
    1,376.5 ft.
    479 cal.
    Weight Loss level 3 #16
  • 1.7 miles
    1,397.6 ft.
    506 cal.
    Weight Loss level 3 #17
  • 1.8 miles
    1,385.2 ft.
    505 cal.
    Weight Loss level 3 #18
  • 1.4 miles
    1,349.1 ft.
    474 cal.
    Weight Loss level 3 #19
  • 1.7 miles
    1,244.4 ft.
    477 cal.
    Weight Loss level 3 #20
  • 1.5 miles
    1,292.2 ft.
    463 cal.
    Weight Loss level 3 #21
  • 1.5 miles
    1,328.5 ft.
    478 cal.
    Weight Loss level 3 #22
  • 2.1 miles
    1,222.1 ft.
    489 cal.
    Weight Loss level 3 #23
  • 1.4 miles
    1,370.2 ft.
    480 cal.
    Weight Loss level 3 #24