Lose Weight - Level 12

6 Week Program for Incline Trainers

Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.

More Details ›
  • 3.5 miles
    3,748.4 ft.
    1,016 cal.
    Weight Loss level 12 #1
  • 4.2 miles
    3,294.4 ft.
    1,017 cal.
    Weight Loss level 12 #2
  • 4.1 miles
    3,144.5 ft.
    1,011 cal.
    Weight Loss level 12 #3
  • 3.8 miles
    3,419.4 ft.
    1,017 cal.
    Weight Loss level 12 #4
  • 4.2 miles
    3,207.4 ft.
    1,008 cal.
    Weight Loss level 12 #5
  • 3.8 miles
    3,269.6 ft.
    1,003 cal.
    Weight Loss level 12 #6
  • 3.8 miles
    3,104.4 ft.
    1,000 cal.
    Weight Loss level 12 #7
  • 4.2 miles
    3,132.8 ft.
    1,007 cal.
    Weight Loss level 12 #8
  • 4.6 miles
    2,602.3 ft.
    993 cal.
    Weight Loss level 12 #9
  • 4.2 miles
    3,130.6 ft.
    999 cal.
    Weight Loss level 12 #10
  • 3.2 miles
    3,521.2 ft.
    991 cal.
    Weight Loss level 12 #11
  • 4.1 miles
    2,967.1 ft.
    1,000 cal.
    Weight Loss level 12 #12
  • 5.7 miles
    4,166.5 ft.
    1,364 cal.
    Weight Loss level 12 #13
  • 5.6 miles
    4,635.8 ft.
    1,366 cal.
    Weight Loss level 12 #14
  • 5.0 miles
    5,542.0 ft.
    1,424 cal.
    Weight Loss level 12 #15
  • 5.9 miles
    3,980.9 ft.
    1,362 cal.
    Weight Loss level 12 #16
  • 5.7 miles
    4,097.8 ft.
    1,367 cal.
    Weight Loss level 12 #17
  • 5.4 miles
    4,407.9 ft.
    1,365 cal.
    Weight Loss level 12 #18
  • 5.3 miles
    4,315.7 ft.
    1,377 cal.
    Weight Loss level 12 #19
  • 4.7 miles
    4,481.1 ft.
    1,401 cal.
    Weight Loss level 12 #20
  • 4.6 miles
    4,716.5 ft.
    1,399 cal.
    Weight Loss level 12 #21
  • 5.2 miles
    5,256.1 ft.
    1,403 cal.
    Weight Loss level 12 #22
  • 5.5 miles
    4,164.3 ft.
    1,378 cal.
    Weight Loss level 12 #23
  • 5.1 miles
    4,575.6 ft.
    1,381 cal.
    Weight Loss level 12 #24