Lose Weight - Level 05

6 Week Program for Treadmills

Whether you are looking to lose 5 lbs or 300, this program is perfect for you. Jillian Michaels will help guide you through your entire workout as you watch the pounds fall off.

More Details ›
  • 2.0 miles
    556.2 ft.
    345 cal.
    Weight Loss level 5 #1
  • 1.9 miles
    522.1 ft.
    334 cal.
    Weight Loss level 5 #2
  • 2.0 miles
    471.5 ft.
    330 cal.
    Weight Loss level 5 #3
  • 2.0 miles
    482.8 ft.
    331 cal.
    Weight Loss level 5 #4
  • 2.1 miles
    473.7 ft.
    360 cal.
    Weight Loss level 5 #5
  • 2.2 miles
    204.0 ft.
    348 cal.
    Weight Loss level 5 #6
  • 2.1 miles
    456.5 ft.
    345 cal.
    Weight Loss level 5 #7
  • 1.9 miles
    590.2 ft.
    331 cal.
    Weight Loss level 5 #8
  • 1.9 miles
    571.1 ft.
    322 cal.
    Weight Loss level 5 #9
  • 2.0 miles
    572.8 ft.
    348 cal.
    Weight Loss level 5 #10
  • 2.2 miles
    425.7 ft.
    363 cal.
    Weight Loss level 5 #11
  • 1.8 miles
    630.1 ft.
    334 cal.
    Weight Loss level 5 #12
  • 2.9 miles
    852.3 ft.
    518 cal.
    Weight Loss level 5 #13
  • 3.2 miles
    824.9 ft.
    567 cal.
    Weight Loss level 5 #14
  • 3.4 miles
    454.9 ft.
    558 cal.
    Weight Loss level 5 #15
  • 2.9 miles
    923.5 ft.
    523 cal.
    Weight Loss level 5 #16
  • 3.1 miles
    755.7 ft.
    553 cal.
    Weight Loss level 5 #17
  • 3.3 miles
    755.6 ft.
    573 cal.
    Weight Loss level 5 #18
  • 3.1 miles
    934.5 ft.
    551 cal.
    Weight Loss level 5 #19
  • 3.1 miles
    756.2 ft.
    530 cal.
    Weight Loss level 5 #20
  • 3.0 miles
    843.3 ft.
    534 cal.
    Weight Loss level 5 #21
  • 3.0 miles
    809.9 ft.
    536 cal.
    Weight Loss level 5 #22
  • 3.5 miles
    480.0 ft.
    563 cal.
    Weight Loss level 5 #23
  • 3.0 miles
    921.4 ft.
    537 cal.
    Weight Loss level 5 #24