60 Day Weight Loss

Program Built by Natalie Vetica

Join Natalie's 60 Day Weight Loss to receive a weight loss program complete with a progressive cardiovascular and strength regimen. After you join the program, all cardiovascular workouts will be added to your schedule. You will also receive an email containing the complete weight loss program schedule, including cardio and strength workouts.

More Details ›
  • 2.0 miles
    77.2 ft.
    294 cal.
    2 miles rolling - Alaska
  • 2.0 miles
    0.0 ft.
    300 cal.
    Tabata Sprints! 20 second sprint with 10 second rest. Repeat 8X in a row.
  • 1.0 miles
    431.6 ft.
    197 cal.
    Incline Workout
  • 2.5 miles
    419.9 ft.
    404 cal.
    2.5 miles - Hawaii
  • 2.5 miles
    0.0 ft.
    375 cal.
    Sprint intervals: 30 sec, 25 sec, 20 sec, 15 sec, 10 sec and repeat. Rest no longer than 20 sec between each sprint. Warm up and cool down the first and last 5 minutes.
  • 1.4 miles
    521.8 ft.
    260 cal.
    Incline Interval Workout
  • 3.0 miles
    142.6 ft.
    450 cal.
    3 miles - New York
  • 3.0 miles
    0.0 ft.
    451 cal.
    Complete six 30 second sprints. Recover 1-2 minutes in between each sprint. Warm up and cool down the first and last 5 minutes.
  • 1.6 miles
    716.3 ft.
    328 cal.
    Incline Workout
  • 3.5 miles
    859.0 ft.
    537 cal.
    3.5 Miles - Whistler
  • 3.5 miles
    0.0 ft.
    526 cal.
    Tabata Sprints: 20 sec sprint, 10 sec rest. repeat 8X in a row. You will complete 2 full Tabatas with in this workout. Warm up and cool down first and last 5 minutes.
  • 1.9 miles
    604.6 ft.
    319 cal.
    Incline & Speed Interval Workout
  • 4.0 miles
    192.5 ft.
    594 cal.
    4 Miles - Rome
  • 4.0 miles
    0.0 ft.
    601 cal.
    Sprint intervals: 10 sec, 15 sec, 20 sec, 25 sec, 30 sec. Complete this sequence 3 times. Rest no longer than 20 sec between each sprint. Warm up and cool down the first and last 5 minutes.
  • 2.2 miles
    892.3 ft.
    419 cal.
    Incline Workout
  • 4.5 miles
    119.9 ft.
    669 cal.
    4.5 Miles - Point Loma, Ca
  • 4.5 miles
    0.0 ft.
    676 cal.
    Complete eight 30 second sprints. Warm up and cool down the first and last 5-10 minutes. Recover 2-3 minutes at a steady jog/walk after each sprint.
  • 2.5 miles
    1,143.6 ft.
    501 cal.
    Incline Workout
  • 5.0 miles
    285.3 ft.
    747 cal.
    5 Miles - Taiwan
  • 5.0 miles
    0.0 ft.
    751 cal.
    Tabata Sprints: 20 sec sprint, 10 sec rest. repeat 8X in a row. You will complete 3 full Tabata sets during this workout. Recover at a steady jog/walk between each Tabata set. Warm up and cool down first and last 5 minutes.
  • 2.9 miles
    1,438.5 ft.
    613 cal.
    Incline Interval Workout
  • 5.5 miles
    1,777.6 ft.
    992 cal.
    5.5 Miles - Yosemite
  • 5.0 miles
    0.0 ft.
    751 cal.
    Sprint intervals: 20 sec, 25 sec, 30 sec, 30 sec, 25 sec, 20 sec. Complete this sequence 3 times. Rest no longer than 30 sec between each sprint. Warm up and cool down the first and last 5-10 minutes.
  • 3.1 miles
    1,021.7 ft.
    528 cal.
    Incline & Speed Interval Workout
  • 6.0 miles
    1,120.2 ft.
    884 cal.
    6 Miles - San Francisco
  • 6.0 miles
    0.0 ft.
    901 cal.
    Complete ten 30 second sprints. Warm up and cool down the first and last 5-10 minutes. Recover 2-3 minutes at a steady jog/walk after each sprint.