30-Day Fresh Start for Ellipticals

4 Week Progressive Elliptical Weight Loss Program

If unhealthy decisions from last year are sitting on your waistline, then it’s time for a fresh start! Kick off this season with our new 4 week progressive weight loss program for Ellipticals. Each workout is time-based and includes programmed incline/decline. Simply join the program, press start on your elliptical, and let the programmed workouts guide you to becoming the new you.

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  • 2.6miles
    818.4ft.
    485cal.
  • 2.8miles
    601.9ft.
    490cal.
  • 2.8miles
    871.2ft.
    521cal.
  • 3.0miles
    786.7ft.
    541cal.
  • 3.0miles
    797.3ft.
    543cal.
  • 3.0miles
    1,584.0ft.
    633cal.
  • 3.2miles
    939.8ft.
    589cal.
  • 3.2miles
    575.5ft.
    547cal.
  • 3.5miles
    759.8ft.
    613cal.
  • 3.5miles
    1,293.6ft.
    675cal.
  • 3.6miles
    1,140.5ft.
    672cal.
  • 4.0miles
    1,045.4ft.
    722cal.