Quick Burn

10-20 minute elliptical workouts for those busy days

Don't have time in your day for a 45 minute workout? Well we have just the solution. We've designed an elliptical program with 10-20 minute workouts for those crazy, busy, and impossible seeming days. Each workout is time-based and includes programmed resistance.The 12 workouts will vary from intervals to sustained intensity, but will build off the previous workout in difficulty and time. Get a good, sweaty workout in as little as 10 minutes!

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  • 0.7miles
    0.0ft.
    193cal.
  • 0.8miles
    0.0ft.
    212cal.
  • 0.8miles
    0.0ft.
    232cal.
  • 0.9miles
    0.0ft.
    251cal.
  • 1.0miles
    0.0ft.
    270cal.
  • 1.0miles
    0.0ft.
    289cal.
  • 1.1miles
    0.0ft.
    309cal.
  • 1.2miles
    0.0ft.
    328cal.
  • 1.2miles
    0.0ft.
    347cal.
  • 1.3miles
    0.0ft.
    367cal.
  • 1.4miles
    0.0ft.
    386cal.
  • 1.4miles
    0.0ft.
    386cal.