The Extra Mile

20 Long Distance Runs

Test your endurance and drive past your limits with these 20 long distance, map-based routes. Each workout will range anywhere between 4-9 miles long, requiring you to dig deep and expect more from yourself. Take a 4 mile run through Dahu, Taiwan or a 7 mile run through Paris, France, and start pushing new boundaries in new places!

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  • 4.5miles
    1,294.1ft.
    789cal.
    Draw Your Own Map
  • 7.3miles
    776.1ft.
    1,087cal.
    Draw Your Own Map
  • 5.4miles
    2,351.1ft.
    1,021cal.
    Draw Your Own Map
  • 5.2miles
    1,060.0ft.
    849cal.
    Draw Your Own Map
  • 6.6miles
    1,422.9ft.
    959cal.
    Draw Your Own Map
  • 5.9miles
    242.9ft.
    889cal.
    Draw Your Own Map
  • 4.7miles
    497.9ft.
    702cal.
    Draw Your Own Map
  • 5.3miles
    601.0ft.
    802cal.
    Draw Your Own Map
  • 4.8miles
    2,836.8ft.
    732cal.
    Draw Your Own Map
  • 8.8miles
    1,294.0ft.
    1,346cal.
    Draw Your Own Map
  • 4.3miles
    1,676.0ft.
    725cal.
    Draw Your Own Map
  • 6.2miles
    218.6ft.
    931cal.
    Run the perimeter of Central Park in NYC
  • 8.6miles
    1,132.2ft.
    1,290cal.
    Draw Your Own Map
  • 5.7miles
    1,383.8ft.
    874cal.
    Draw Your Own Map